Feb 23, 2023
We've spent the past few weeks talking about all of the things that you’ve tried to stop emotional eating, binge eating, and/or overeating, to stop feeling out-of-control with food, and/or to lose weight.
And now that we've talked so much about what doesn't work, we're going to talk about what does. But before we...
Feb 14, 2023
Trigger Warning: we're talking about weight, weight loss, and ob*sity today, and that can be triggering for some people. So please skip this one if it's too much for you.
You may have heard about Wegovy and Ozempic, medications that are getting a LOT of press these days. Recently, there was such a demand for Wegovy...
Feb 7, 2023
We're continuing the "You Tried it, Here's Why it Didn't Work" Series on this week's podcast with a discussion of bariatric surgery.
And first off, let me just say that if you've had bariatric surgery and felt it was a success, congratulations! It's a very difficult process, and I'm thrilled that it worked...