Apr 19, 2022
Are you hungry?
This may be a really easy question for you to answer. You may be able to say, "Actually I am, and I'd love a (insert food item here)." And if that's the case, good for you!
But maybe it's not so easy to answer. Maybe you're not sure. Or even if you know you are hungry, maybe you're telling yourself...
Apr 5, 2022
The definition of trust is "the firm belief in the reliability, truth, ability, or strength of someone or something." Firm belief--that's a lot to ask!
Would you say that you have a "firm belief" in your ability to approach food in the way you would like? And do you feel that you have a "firm belief" in your body's...